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Welcome to acolman.com, I’m Alan Colman and I work for Plessey, who are a global semiconductor manufacturer, based in Plymouth.

You will find a page of links to some of my more frequently used sites. Most of my photos are on Facebook. If you are that interested in me you can follow me on twitter here, or instagram here

Latest Instagram pictures:

 Morning Californian run. . . . #california #running #sanjose #campbellcalifornia  90 mile White Horse Challenge done, I’m broken.
 Pre boarding coffee. #starbucks #anker #heathrow #britishairways #saucony  Let’s rock this 90 miles... #specialized
 Gluten free carrot cake at #Ultrahaptics from Nicole. . . . #carrotcake #glutenfree #verymoist  Snapped spoke fixed at short notice by @hargroves_cycles in Swindon. The usual brilliant service to keep me on the road for the #whitehorsechallenge tomorrow. . . . #specialized #axiswheels #hargrovescycles
 #beef #gordonramsay #mazemayfair  Samir and me helping with desert. . . . #mazegrill

 

 


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