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Welcome to acolman.com, I’m Alan Colman and I work for Plessey, who are a global semiconductor manufacturer, based in Plymouth.

You will find a page of links to some of my more frequently used sites. Most of my photos are on Facebook. If you are that interested in me you can follow me on twitter here, or instagram here

Latest Instagram pictures:

Friday night cuddles with @cash.colman especially for @ansa.butt . . . #catsofinstagram #fridaynightcuddles Monthly company meeting and lunch at @ultrahaptics . . . #ultrahaptics #lunch
It’s official. Getting to see “The Boss” at #ultrahaptics next week. It’s only the second queens award I’ve been involved with this month! . . . #masonic #royalvisit #dukeofkent #queensawardforenterprise #unitedgrandlodgeofengland #hisroyalhighnessthedukeofkent Friday morning biceps and triceps. . . . #triceps #biceps #jordanweights #villageswindon #workout #gym
Giving blood. . . . #giveblood #blooddonation #purton #needle And so the season starts. . . . #masoniclife #mason #lydiard #instalation #provincialofficer
Today is a sad day at #ultrahaptics , we say goodby to @ruth_millar a huge loss to our company. You will be missed Ruth. Thanks for the fish skin! . . #leaving #crispyfishskin #fishskin #goodbye Early morning chest workout. . . . #workout #saucony #technogym #villageswindon #chestworkout #chest

 

 


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